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Valerie Chiodo's avatar

So glad I took the 15 min or so of self care this morning to listen to Episode 2 over a cup of coffee. I most definitely needed to hear the 7 Lessons from the river today, as another big obstacle has dropped itself right in the middle of my life path! I need to start to tackle this obstacle today and I have 1 week to get it moved…literally and figuratively. So my mantra today is “just keep swimming (and breathing)” from the movie Finding Nemo and I’m hoping to have that perky, positive energy that goes with that little mantra. Thank you for dropping this nugget of wisdom today to remind me I am never alone in my journey. Love and hugs to you HeatherAsh. 😊❤️🔥

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HeatherAsh Amara's avatar

may the rock in your path be dissolved or moved in some surprising way; may there be more ease. You've got this. Keep swimming and breathing and giggling while you say our mantra! Big hug to you. Next episode already scheduled to be released on Friday : )

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